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Grief is individual. Everyone experiences the sorrow over the loss of a loved one in their own way and at their own pace. That said, there is enough common ground for scientists, behaviorists and psychologists to describe steps or stages of grief. These scales for grief are useful. They can be helpful to see your feelings mirrored in the process and it is good to see that progress is to be expected.

Your presence is important. If there is any way possible, please, just be there. When a child is born it is a life changing event for the parents, siblings and grandparents at the very least. It may also be a life changing event for the kindergarten teacher five years in the future. Bottom line, life matters.

Do not put off contacting your friend to express your sympathy. Options and opportunities may have changes over the decades, but the importance of reaching out to those suffering a loss has not. A call or a written note is always just right. Social media is just fine under some circumstances and a personal visit is lovely. Additionally, many funeral homes have a place on their website to post condolences. This format allows your expression of sympathy to be delivered privately and quickly.

The story below illustrates the benefits of preplanning your funeral. Also known as an “advance funeral plan”, “preneed”, or a “preplanned funeral”, it is one of the few things in life where you can pay today’s prices for a product and service you may not need for many years down the road, thus saving you money.

There is a woman who once thought that she’d like to have a hologram made of her wearing an Obi-Wan Kenobi robe for her funeral. Her four sons grew up during the Star Wars era and similar to Obi-Wan, she would love to pass along the wisdom she acquired over her lifetime to those she loves.

Sometimes, if you are open to it, you can receive amazing information in the most unlikely ways. For example, there was a driver who was taking a woman to the airport when she received the news that a family member had died. The woman gasped and her driver, who was from another culture, asked if she was okay. Normally she would just say “I am fine” because she is a private person. On this particular occasion, however, she shared her situation with this driver. Upon hearing the news, this gentleman shared his cultural belief and at that moment…it was exactly what she needed to hear.

There are two ways to take care of funeral planning: 1) you can plan your own funeral in advance or 2) your survivors can plan your funeral for you after your death. Regardless of when it is planned, or who plans the funeral, the planning needs to start with your family. Your family should be the foundation for funeral planning.

It is not uncommon for people to ask themselves, “Since I never had any children, who will take care of my funeral plans?” That is all the more reason to preplan your own funeral!

We’ve all been there. Going to a funeral can be a little daunting, especially if it’s your first or if it’s been awhile since you attended one. Let’s talk a little bit about some of the terms you will hear and what you can expect in general.

It’s late, why is the light on at the funeral home? Today, there was a funeral. People cried. Tissues were crumpled and left on the tables. Flower petals fell to the floor. Now, the cleaning staff is making things tidy for the family who will be here tomorrow.

When death is near or has just occurred, there are so many things to do and yet there is nothing you can do. You feel helpless. You can’t make the person well or bring them back. But you know you will, very soon, need to make many decisions about the service, the final resting place, the music, food, flowers, donations, clothing and much more. Your mind is racing and oddly enough, at the same time, at a complete standstill. On one hand it feels like it is too soon to do anything. You’re just not ready. But at the same time, you feel the weight of all that is coming.

An honest question. The idea of seeing a loved one’s body put on display for all to see might be different to some, but a major comfort to others as they say goodbye and begin to let go. An open casket does help mourners accept the reality that their loved one has moved on and will help them to do so as well.

For most of us, one of our first questions when we think we need a funeral home soon is, “How much will it cost?” It’s understandable that everyone wants a simple answer to this question. Unfortunately, there is no one simple answer.

Veterans Day, a national and state holiday, serves as a day for Americans to come together to show their deep respect and appreciation for the military veterans of our country. It is the one day a year when we pause, reflect and show our gratitude to all those who are serving or have ever served in our military. So how did it come to be?

These days we’re hearing a lot about life celebrations. A funeral is a ceremony for someone who has died and the survivors. A celebration of life is a funeral with a celebratory feel and it may or may not have a faith-based component. Celebrating the life of the accomplished, the kind, and the generous feels natural. It feels like something we should do.

How does planning for your funeral in advance save you money? Doesn’t it just let the funeral home make money on your money? How big a part should emotion play in your funeral selections?

Why is food such a fundamental part of any funeral? Food provides comfort and strength. A gift of food shows that we care. It’s natural to connect food with the healing process of a funeral.

First, understand that what you wear to the funeral is much less important than actually going to the funeral or gathering. Don’t underestimate the value of your presence.